Shadow Work Healing - 90 min

What Can You Expect?

If you’re ready to go deep and find the origin point to the blocks you face in life, shadow work is the tool for you. What is shadow work? It is delving into and unearthing the shadow. The human shadow is the part of us that we cannot see. But just because we cannot see it does not mean it’s not affecting us. On the contrary, the shadow tends to have immense sway over people. And there’s good reason for that. On Earth, one of our biggest missions collectively is to expose and heal—often called integrating—the shadow. So, how does your shadow show up for you? It’s the intense emotions that rise up within you that you just can’t explain. It’s the stuckness, the lack of action that you can’t quite overcome. It’s the relationships and relationship patterns that you get into again and again. To say nothing of career, money, and family issues. We can try all kinds of other techniques, such as positive focus and affirmations, in order to get by. But until we’re ready to explore our shadow, we’ll never get at the root of things. So, how do I approach shadow work? And what can you expect in a Shadow Work Healing session with me? It just so happens that one of the strongest hats I wear is as a shadow worker. I can see people’s shadows almost immediately. Again, that means I can see what’s hidden in them. In our session, I’ll ask you to speak a bit about yourself and what you’d like to address together. During that time, I’m also correlating and referencing what you’re saying with what I see of the vast subterranean network of hidden feelings, desires, and beliefs inside you. As we begin to work together, we’ll have a number of options. One of them is to delve into working with your parts. Parts are fragmented units of consciousness within our system that are stuck in trauma. We can bring your parts to the surface and allow you to meet them in a safe, compassionate container. Related to parts work, we may do soul retrieval, which is to actually locate and bring back parts of self that may be lost in the ether. Other tools include somatic experiencing, channeling your guides, and simply asking powerful questions. Be aware, as rewarding as shadow work is, it can be fairly intense. Whichever direction our session goes, be ready to explore the vastness of your beautifully complex self with love and care! Also offered in a 45-minute session.